If you can quickly simply recognize what the person pressuring you to stay in the present moment wants, be it your body or your mind or something else, you can then decide whether or not to give it to them.
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This video becomes the main video on the linked session/topic.
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Group Temperature Over Time
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Welcome to If you can quickly simply recognize what the person pressuring you to stay in the present moment wants, be it your body or your mind or something else, you can then decide whether or not to give it to them.